Sensible CareinMind ShiftLiving With Panic Disorder: Causes, Symptoms, and TreatmentA guide to understanding and managing panic disorderSep 7, 2021Sep 7, 2021
Sensible CareinMind ShiftHow to Manage Eco-AnxietyA detailed guide on eco-anxiety, its causes, and steps to deal with itAug 2, 2021Aug 2, 2021
Sensible CareinMind ShiftHow To Navigate Negative Body ImageA comprehensive guide to causes and solutions for body image issuesJul 29, 2021Jul 29, 2021
Sensible CareinMind ShiftAsian American Mental Health: Stigma, Barriers, and TreatmentAccording to a National Latino and Asian American Study (NLAAS), Asian Americans have a 17.3% overall lifetime rate of developing a…Jun 7, 2021Jun 7, 2021
Sensible CareinMind ShiftTikTok Therapy? How Social Media Affects Mental Health DiagnosisOn average, we spent 2 hours and 24 minutes a day on social media in 2020. This equals a collective 5.7 years on social media from the age…May 13, 2021May 13, 2021
Sensible CareinMind ShiftMental Health Medications: A Comprehensive 2021 GuideAre you worried about the long-term effects of taking psychiatric medications? Do you want to ensure that all other options have been…Apr 20, 2021Apr 20, 2021
Sensible CareinMind ShiftSymptoms of Psychosis: Is Your Loved One Having a Psychosis Episode?Have you ever seen your loved one disoriented at times? Do they forget things often? Have there been times where they venture off your…Mar 18, 2021Mar 18, 2021
Sensible CareinMind ShiftWhat Your Genes Can Tell You About Your Mental HealthLike your physical health, your family history offers some helpful insights into your own mental health journey. Factors that can affect…Jan 28, 2021Jan 28, 2021
Sensible CareinMind ShiftLet’s Talk About Persian Culture and Mental Health CareAuthor — Licensed Marriage and Family Therapist, Parisa SeleminikDec 8, 2020Dec 8, 2020
Sensible CareinMind ShiftBehavioral Interventions for InsomniaAuthor — Clinical Psychologist, Dr. Michael ArevaloNov 19, 2020Nov 19, 2020